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Running Club Time Trial - Thursday, 22 Jan 2015

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:30:10
10:03
00:22:06
07:22
20 Jun 2013
50
2
00:30:10
10:03
00:29:00
09:40
17 Apr 2014
5
Ladies 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:30:10
10:03
00:29:00
09:40
17 Apr 2014
5
2
00:30:10
10:03
00:22:06
07:22
20 Jun 2013
50
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:18:31
03:42
00:17:28
03:29
09 Jan 2014
15
2
00:20:55
04:11
00:20:55
04:11
22 Jan 2015
69
3
00:22:33
04:30
00:21:37
04:19
06 Feb 2014
15
4
00:24:03
04:48
00:23:46
04:45
20 Nov 2014
15
5
00:24:51
04:58
00:23:30
04:42
07 Mar 2013
25
6
00:25:37
05:07
00:21:40
04:20
07 Feb 2013
77
7
00:26:43
05:20
00:26:29
05:17
24 Apr 2014
12
8
00:26:45
05:21
00:26:45
05:21
22 Jan 2015
12
9
00:27:27
05:29
00:26:09
05:13
13 Feb 2014
16
10
00:28:00
05:36
00:27:55
05:35
08 Jan 2015
11
11
00:28:30
05:42
00:20:09
04:01
23 Jan 2014
8
12
00:29:01
05:48
00:29:01
05:48
22 Jan 2015
3
13
00:29:40
05:56
00:28:47
05:45
15 Jan 2015
2
14
00:30:13
06:02
00:29:56
05:59
05 Dec 2014
32
15
00:30:13
06:02
00:27:00
05:24
05 Dec 2014
3
16
00:30:16
06:03
00:30:16
06:03
22 Jan 2015
1
17
00:30:24
06:04
00:30:24
06:04
22 Jan 2015
1
18
00:33:54
06:46
00:33:54
06:46
22 Jan 2015
10
19
00:34:20
06:52
00:20:00
04:00
28 Mar 2013
44
20
00:35:47
07:09
00:35:47
07:09
22 Jan 2015
1
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:18:31
03:42
00:17:28
03:29
09 Jan 2014
15
2
00:20:55
04:11
00:20:55
04:11
22 Jan 2015
69
3
00:24:03
04:48
00:23:46
04:45
20 Nov 2014
15
4
00:24:51
04:58
00:23:30
04:42
07 Mar 2013
25
5
00:25:37
05:07
00:21:40
04:20
07 Feb 2013
77
6
00:26:45
05:21
00:26:45
05:21
22 Jan 2015
12
7
00:28:00
05:36
00:27:55
05:35
08 Jan 2015
11
8
00:28:30
05:42
00:20:09
04:01
23 Jan 2014
8
9
00:29:01
05:48
00:29:01
05:48
22 Jan 2015
3
10
00:30:13
06:02
00:27:00
05:24
05 Dec 2014
3
11
00:30:16
06:03
00:30:16
06:03
22 Jan 2015
1
12
00:30:24
06:04
00:30:24
06:04
22 Jan 2015
1
13
00:35:47
07:09
00:35:47
07:09
22 Jan 2015
1
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:22:33
04:30
00:21:37
04:19
06 Feb 2014
15
2
00:26:43
05:20
00:26:29
05:17
24 Apr 2014
12
3
00:27:27
05:29
00:26:09
05:13
13 Feb 2014
16
4
00:29:40
05:56
00:28:47
05:45
15 Jan 2015
2
5
00:30:13
06:02
00:29:56
05:59
05 Dec 2014
32
6
00:33:54
06:46
00:33:54
06:46
22 Jan 2015
10
7
00:34:20
06:52
00:20:00
04:00
28 Mar 2013
44